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Cricket in India - A Documentary

Two of the worlds best spinners in a promotional competition. Try this one out with your mates!

Although this isn't a cricket video, I think it shows great innovation in training methods. Try this with your throwing and you'll notice a huge difference.

What are we capable of? Have a look and a listen and see if you learn anything.

Indian T20 bowler demonstrates some unique, cricket specific training methods. Atul bowls around the 100mph mark, so obviously they work a treat!